Guided Meditation To Meet Your Flower Spirit Guide and Find Your Personal Flower
“Begin by finding yourself somewhere comfortable to relax either sitting or lying down.
Close your eyes. Take a nice big deep breath and sigh it all the way out.
On the in breath you are taking in positive new energy.
On the out breath you are releasing all that doesn’t serve you at this particular moment in time.
Do this a few times.
Ask your spirit team now to accompany you on this journey you are about to take.
Your spirit team may be comprised of your guides, helpers, loved ones that have passed, angels, fairies and the nature spirits.
Know that they are with you even if you don’t see or hear them.
Just observe your feelings throughout this journey. Let your imagination run free.
You find yourself on a well-trodden path walking through the forest. It’s a bright sunny day and the sunlight peers though the trees.
You feel more and more relaxed with every step you take and you feel the warmth on your face and your back.
You feel at one in these natural surroundings.
You observe small animals darting around in the undergrowth. Birds are nesting in the trees.
Wildflowers spread like a carpet across the forest floor. Birds are calling to each other. Insecets are buzzing.
There is a strong smell of pine needles. Now and again you spot a toadstool and wonder if a fairy is close by.
You hear a rustle of leaves and notice a deer standing close by. He looks magnificent. He appears to be beckoning you. You follow him quickly. He brings you to the edge of the woods and then he is gone.
You find yourself in a beautiful, green meadow. This is a magical meadow as every type of flower on Earth blooms here. The colours are amazing and vibrant. Their perfume is heady.
You spot a comfortable looking blanket in the middle of the meadow. You head towards it with interest and anticipation.
You lie down on the comfortable blanket feeling sleepy and very relaxed.
After a while you notice that you are not alone. A presence has joined you. You may see, hear or sense this presence or you may not at this at this moment in time.
Know that your flower guide is with you and will be guiding you from now on whenever you request them to be near.
You may now ask your spirit guide what type of spirit they are?
Are they a nature spirit?
Are they a fairy?
Are they an angel?
Do they have a name?
You may then ask them what is your personal flower?
What does your personal flower want you to know right now?
How can it help you?
How can it help others?
What is your next step?
I’ll leave you for a few moments now to talk to your guide
You thank your guide and know that more information about your personal flower and your spiritual life purpose will be revealed to you over the next few days, weeks and coming months. Everything is exactly as it should be.
You look around and notice that your guide has disappeared. You feel grateful, thankful and blessed.
Gradually you feel yourself stirring. You are getting ready to be present in your everyday world again.
I’m going to count to 10 now. When I reach 10 you will be wide awake and back in the room.
1…2…3…4…5…6…7…8…9…10”
Copyright © Gypsy Rose Divination December 2023
GUIDED MEDITATION SCRIPTS
A Yuletide Meditation - The Journey To The Cabin
“Begin by finding yourself comfortable to relax either sitting or lying down.
Close your eyes. Take a nice, big, deep breath and sigh it all the way out.
On the in breath you are taking in positive new energy.
On the out breath you are releasing all that doesn’t serve you at this particular moment in time.
Do this a few times.
You find yourself walking through the park in a local village. It is a bright, sunny, cold day. Snow has been falling overnight and you are glad that you are wrapped up warm with your coat, scarf, hat and gloves.
Children are throwing snowballs at each other and laughing. This cheers you greatly. A man throws a stick and his dog excitedly retrieves it from behind the bush. You smile to yourself.
A young couple say hello to you. Their arms are entwined. You sense their love for each other. It is a nice, warm feeling.
In the distance you hear the church bells ringing. You open the gate that leads into the village centre and proceed to walk in the direction of the church. It is a very picturesque scene.
Shops are decorated with their wares ready for Christmas which is approaching fast. You smell the aroma of coffee in the air from a local cafe. It is comforting to you.
You reach the village square with its tall Christmas tree. People are admiring the fairy lights twinkling and glowing. Carol singers stand by the tree. You stop for a while to listen to them.
You continue on to the village church. You open the creaky gate. You can hear the choir singing inside the church. You know their voices will be uplifting to the congregation.
You look around at the gravestones. Some are partially covered in snow. You walk to the edge of the graveyard. There is a magnificent yew tree there. Next to it is a particular gravestone that you find interesting. You are not afraid but curious if this could be one of your ancestors.
You notice a gate that you’ve not seen before behind the yew tree. You open it gently and close it behind you. A path opens up through the woods. You are pleased as you enjoy being in nature and set off upon this new path with anticipation and intrigue as to where it will lead you.
The path winds through the edge of the woods gently curving around the perimiter of the village. The woods are quiet today. The animals are taking shelter from the weather.
You notice a robin sitting on a fence in the near distance. He is the only creature around and in stark contrast to the other parts of the wood. He appears to beckon you to follow him.
You finally reach the fence where he was sitting. He has flown away. You look at the landscape over the fence. There is a field which usually would be a meadow with Spring and Summer flowers but today is bare because of the Winter.
Ahead is a cabin with smoke coming from the chimney above. The fence is small enough to climb over with ease and you make your way to the small but intriguing cabin.
You reach your destination and knock gently on the door. The door opens by itself but nobody is there. You peer inside and are greeted by a very comforting scene.
There are 2 armchairs with cosy looking blankets and cushions and a very inviting log fire blazing. This makes your nose tickle and run after being out in the cold. You rub your hands together to feel the warmth.
You close the door to the outside world and think to yourself that nobody will notice surely if you sit in the armchair for a while to get warm and to relax. You sit down and make yourself comfortable with a blanket covering your knees.
After a while you start to feel a bit more drowsy and more relaxed. You sense that you are not alone and a presence has joined you, sitting in the chair next to you. You feel comfortable though in their company and drift deeper and deeper into relaxation. Deeper and deeper and forgetting about the day and the worries of the outside world.
Your friend has joined you today to be with you. They may be a guide from your spirit team, an angel or a loved one that has passed. They tell you gently that you are not alone. You are never alone even though the world outside may be frantic at this time of year. You can just be yourself here in the quiet, the warmth and the comfort of this safe haven.
I’m going to leave you now for a few moments to talk with your friend if you wish or to just enjoy the peace and quiet.
You find yourself stirring from this comfortable state and become aware again of the crackling of the log fire. Your spirit friend has disappeared but you know that you can talk to them any time you want and return to this warm, safe haven.
You realise that is nearly time to be back present in the real world.
I’m going to count to 10 now. When I reach 10 you will be wide awake and back in the room.
1…2…3…4…5…6…7…8…9…10”
Copyright © Gypsy Rose Divination December 2023